Start planning your day with My Day Method™

Getting started is simple.

Either request the free guide below or contact us to set up a trial for the AI-enabled Architect Companion,

Get the free My Day Method workbook and take control of your day, today!

Dive deeper into My Day Method with a step-by-step guide to start planning your best days.

Two pages from a guided daily planner titled "Design Your Day." The first page explains four brain modes with descriptions and illustrations: Architect Mode (planning, prioritizing, deciding), Builder Mode (working, creating, getting stuff done), Connector Mode (meeting or interacting with others), and Restorer Mode (resting, resetting, going with the flow). Each mode is color-coded with icons and descriptions. The second page has a daily schedule with hourly segments, space for priorities, notes, and prompts for energy restoration, rest, and reflection. The schedule includes icons for planning, focus, and breaks.

Meet your Architect Companion.

An AI companion that helps you align each day with your purpose, so you find meaning in your days. Plan in two minutes, get a Command Placemat that you can edit and see how your days line up over time.

Talk it through: Tell it your day or share a calendar screenshot.

Create your placemat: Prime, Command & Protect: your day on one page.

Guided by your purpose: See how your days line up relative to your stated purpose.

Discover trends & insights.

Contact Us to Join the pilot

Is My Day Method for me?

My Day Method is for people who want to grow into their best self, but may be struggling to organise their days, find time to do the important work and want to have the energy, time and attention to for the things that bring you joy.

In today’s world, we are more distracted than ever with shorter attention spans and competing demands.

If you really want to live your best self and life, you need to set the plan and your boundaries. Be realistic because you can’t afford to live your life reacting to the worlds’ demands.

Three digital cards display statistics about work interruptions and distractions: the first shows 3.5 minutes, the second shows 23 minutes, and the third shows 720 hours. Each card includes a description and citation, with the cards outlined in blue, pink, and yellow respectively.

What the world gets wrong about personal productivity.

An educational graphic with a purple badge labeled 'MYTH' and a brain icon. The text states, 'Multitasking is a skill' and explains that what is called multitasking is actually quickly switching between tasks and paying a tax each time.
A graphic with a blue label at the top left corner titled 'MYTH' and an icon of a brain. The main text states 'Longer hours = more output.' The supporting text explains that after about six hours of cognitive work, the prefrontal cortex is depleted, leading to worse decision-making instead of more.
Infographic with a purple head and a brain icon at the top left corner, titled "MYTH" in bold black letters. The main quote reads "Breaks are a waste of time" in large bold font. Below, smaller text explains that your default network does memory consolidation and synthesis during breaks, so skipping breaks costs you unseen work.
A graphic with the title 'MYTH' and the quote 'All you need is willpower', followed by a text explaining that willpower is a finite resource that depletes through the day, which is why discipline at 9am doesn't predict discipline at 4pm.

What people are saying about My Day Method.

My Day Method has really helped me organise my days - as a senior, my challenge is different - it’s energy and working memory so My Day Method helps keep me focused and healthy.

Bill

I’ve started using the AI chat and planner! It’s working!

It’s helping me carve out the things that matter and make time for them even when there’s lots of other stuff competing for my time

Cathy

Try My Day Method today!

A line drawing of four people having a conversation, each with a speech bubble above their head.

I love how My Day Companion turns priorities into a concrete daily plan. The Brain Modes help me organise my activities, and seeing my priorities alongside my ‘Not Today’ list makes it easier to focus on what matters. It's genuinely practical and valuable.

Maria