In a distracted world, focus can be your superpower.
Built around the four brain modes, My Day Method™ helps you take control of your energy, time, and attention.
Staying focused has never been this hard.
Staying focused has never been this hard.
Staying focused has never been this hard.
And productivity advice is part of the problem.
3 minutes: How often the average worker gets interrupted.
23 minutes: How long it takes to fully refocus after a single interruption.
10 years: Amount of time lost to distraction over a career. Translates to 13 weeks a year and 28% of the workday.
Up to 40%: drop in productivity when you multitask instead of single-task.
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